Ckgardner - Banana Doughnut

Serving Size :

116Cal

74%21gCarbs

16%2gFat

11%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,884 cal

116 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,274g

26 / 2,300gleft

Cholesterol267g

33 / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber-- g

Sugar-- g

Fat2 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated0 g

Trans-- g

Protein3 g

Sodium26 mg

Potassium48 mg

Cholesterol33 mg

Vitamin A26 %

Vitamin C2 %

Calcium3 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

116 calories

17Minutes of Cycling

11Minutes of Running

42Minutes of Cleaning

Recipes & Inspiration

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