Mezos roastery

Mezos roastery - Banana chips

Serving Size :
100 grams
540Cal
46%62gCarbs
53%32gFat
1%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal
540 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium2,280g
20 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs62 g
Dietary Fiber-- g
Sugar17 g
Fat32 g
Saturated29 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein2 g
Sodium20 mg
Potassium334 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium21 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

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