Portuguesa

Portuguesa - Banana Certo

Serving Size :
100 g

89

Cal

23%

22g

Carbs

76%

33g

Fat

1%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,911 cal

89 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber-- g
Sugar12 g
Fat33 g
Saturated112 g
Polyunsaturated73 g
Monounsaturated32 g
Trans-- g
Protein1 g
Sodium1 mg
Potassium358 mg
Cholesterol-- mg
Vitamin A11 %
Vitamin C87 %
Calcium5 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

89 calories

13

Minutes of Cycling

9

Minutes of Running

32

Minutes of Cleaning
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