Bon Appetit

Bon Appetit - Banana Bread

Serving Size :
4 oz (1 slice/113g)
440Cal
44%49gCarbs
50%25gFat
6%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal
440 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,950g
350 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs49 g
Dietary Fiber1 g
Sugar29 g
Fat25 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium350 mg
Potassium0 mg
Cholesterol85 mg
Vitamin A2 %
Vitamin C0 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

Recipes & Inspiration

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