Aladdin Food

Aladdin Food - Banana Bran Muffins

Serving Size :
1 Muffin
177Cal
72%31gCarbs
21%4gFat
7%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,823 cal
177 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,055g
245 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber2 g
Sugar1 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium245 mg
Potassium48 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C1 %
Calcium5 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

177 calories

27Minutes of Cycling
18Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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