Smoothie King

Smoothie King - Banana Berry Treat (Website)

Serving Size :
20 oz

340

Cal

90%

77g

Carbs

3%

1g

Fat

7%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs77 g
Dietary Fiber4 g
Sugar65 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium190 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A1 %
Vitamin C1 %
Calcium15 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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