Dunnes Stores

Dunnes Stores - Balsamic onion extra mature cheddar

Serving Size :
10 gram
382Cal
3%3gCarbs
75%32gFat
22%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,618 cal
382 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber-- g
Sugar3 g
Fat32 g
Saturated21 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium1 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

382 calories

58Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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