All Recipes

All Recipes - Balsamic Chicken

Serving Size :
1 Breast

320

Cal

12%

9g

Carbs

27%

9g

Fat

62%

47g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol234g

66 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber0 g
Sugar4 g
Fat9 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein47 g
Sodium260 mg
Potassium129 mg
Cholesterol66 mg
Vitamin A496 %
Vitamin C15 %
Calcium37 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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