Home Made

Home Made - Balatong

Serving Size :
1 Serving

342

Cal

2%

2g

Carbs

50%

18g

Fat

48%

39g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,658 cal

342 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,507g

793 / 2,300gleft

Cholesterol193g

107 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar9 g
Fat18 g
Saturated4 g
Polyunsaturated6 g
Monounsaturated5 g
Trans0 g
Protein39 g
Sodium793 mg
Potassium752 mg
Cholesterol107 mg
Vitamin A1 %
Vitamin C5 %
Calcium38 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

342 calories

52

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
Recipes & Inspiration

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