Bisquik Heart Smart

Bisquik Heart Smart - Baking Mix

Serving Size :
0.333 cup

140

Cal

78%

27g

Carbs

13%

2g

Fat

9%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber1 g
Sugar3 g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated1 g
Trans-- g
Protein3 g
Sodium340 mg
Potassium45 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium20 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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