Spark Recipes

Spark Recipes - Baked Ziti

Serving Size :
1 serving
158Cal
26%10gCarbs
42%7gFat
32%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,842 cal
158 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,793g
507 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber1 g
Sugar-- g
Fat7 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium507 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

158 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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