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All Recipes - Baked Spaghetti

Serving Size :
0.125 of recipe
490Cal
33%39gCarbs
46%24gFat
21%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,599g
701 / 2,300gleft
Cholesterol226g
74 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber2 g
Sugar4 g
Fat24 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium701 mg
Potassium382 mg
Cholesterol74 mg
Vitamin A12 %
Vitamin C39 %
Calcium33 %
Iron37 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

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