Paula Deen

Paula Deen - Baked Spaghetti

Serving Size :
345 g

392

Cal

40%

34g

Carbs

42%

16g

Fat

18%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,608 cal

392 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,178g

122 / 2,300gleft

Cholesterol223g

77 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber2 g
Sugar4 g
Fat16 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein15 g
Sodium122 mg
Potassium93 mg
Cholesterol77 mg
Vitamin A8 %
Vitamin C12 %
Calcium9 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

392 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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