All Recipes - Baked Salmon Dijon
Serving Size :
1 Salmon Fillet
331Cal
9%7gCarbs
60%21gFat
32%25gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,669 cal
331 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,747g
553 / 2,300gleft
Cholesterol193g
107 / 300gleft
Nutritional Info
Carbs7 g
Dietary Fiber0 g
Sugar-- g
Fat21 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium553 mg
Potassium-- mg
Cholesterol107 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
331 calories
50Minutes of Cycling
33Minutes of Running
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