Helens

Helens - Baked Potato-small

Serving Size :

130Cal

94%29gCarbs

0%--Fat

6%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs29 g

Dietary Fiber2 g

Sugar2 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans-- g

Protein2 g

Sodium10 mg

Potassium751 mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C29 %

Calcium1 %

Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

Recipes & Inspiration

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