Penne With Meat Sauce

Penne With Meat Sauce - Baked Penne With Meat Sauce

Serving Size :
1 cup cooked

399

Cal

38%

38g

Carbs

36%

16g

Fat

25%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,601 cal

399 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,708g

592 / 2,300gleft

Cholesterol237g

63 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber2 g
Sugar-- g
Fat16 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium592 mg
Potassium-- mg
Cholesterol63 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

399 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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