Epicurious

Epicurious - Baked Oatmeal

Serving Size :
1 cup
373Cal
48%47gCarbs
42%18gFat
10%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,627 cal
373 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,992g
308 / 2,300gleft
Cholesterol246g
54 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber5 g
Sugar-- g
Fat18 g
Saturated6 g
Polyunsaturated6 g
Monounsaturated4 g
Trans-- g
Protein10 g
Sodium308 mg
Potassium-- mg
Cholesterol54 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

373 calories

57Minutes of Cycling
38Minutes of Running
2.2Hours of Cleaning

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