Homemade

Homemade - Baked Honey Mustard Chicken

Serving Size :
1 chicken breast
232Cal
43%24gCarbs
12%3gFat
45%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,768 cal
232 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,004g
296 / 2,300gleft
Cholesterol233g
67 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber1 g
Sugar23 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium296 mg
Potassium264 mg
Cholesterol67 mg
Vitamin A5 %
Vitamin C2 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

232 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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