German Apple Pancake

German Apple Pancake - Baked German Pancake

Serving Size :
0.25 serving
282Cal
68%47gCarbs
19%6gFat
13%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,718 cal
282 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,070g
230 / 2,300gleft
Cholesterol134g
166 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber2 g
Sugar5 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein9 g
Sodium230 mg
Potassium175 mg
Cholesterol166 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

282 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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