Brh

Brh - Baked Breaded Chicken Strips

Serving Size :

220Cal

40%22gCarbs

33%8gFat

27%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium1,530g

770 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs22 g

Dietary Fiber-- g

Sugar-- g

Fat8 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein15 g

Sodium770 mg

Potassium-- mg

Cholesterol30 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

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