Eggo

Eggo - Bake Shop Swirlz Strawberry

Serving Size :
1 Pastry
140Cal
73%27gCarbs
18%3gFat
8%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,030g
270 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber1 g
Sugar12 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium270 mg
Potassium35 mg
Cholesterol10 mg
Vitamin A20 %
Vitamin C0 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

Recipes & Inspiration

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