Islands Restaurant

Islands Restaurant - Baja Tacos (3)

Serving Size :
3 tacos
1,215Cal
35%95gCarbs
46%55gFat
18%49gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal785 cal
1,215 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat12g
55 / 67gleft
Sodium-200g
2,500 / 2,300gleft
Cholesterol165g
135 / 300gleft

Nutritional Info

Carbs95 g
Dietary Fiber6 g
Sugar-- g
Fat55 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein49 g
Sodium2500 mg
Potassium-- mg
Cholesterol135 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1215 calories

3.1Hours of Cycling
2Hours of Running
7.4Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.