Wendy's

Wendy's - Baja Half Salad - 1/2 Chips, 1/2 Dressing, No Chili

Serving Size :
1 Bowl
160Cal
7%3gCarbs
91%18gFat
2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,178g
122 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar0 g
Fat18 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium122 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A31 %
Vitamin C25 %
Calcium18 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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