Taylor Farms

Taylor Farms - Baja Chopped Salad

Serving Size :
1 cup (100 gr)
140Cal
24%9gCarbs
66%11gFat
11%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,140g
160 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber2 g
Sugar3 g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium160 mg
Potassium250 mg
Cholesterol5 mg
Vitamin A45 %
Vitamin C35 %
Calcium3 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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