Aussie Farmers

Aussie Farmers - Bagel

Serving Size :

271Cal

84%52gCarbs

4%1gFat

13%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,729 cal

271 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium1,887g

413 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs52 g

Dietary Fiber-- g

Sugar7 g

Fat1 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein8 g

Sodium413 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

271 calories

41Minutes of Cycling

27Minutes of Running

1.6Hours of Cleaning

Recipes & Inspiration

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