saralee

saralee - bagel

Serving Size :
1 bagel

260

Cal

61%

50g

Carbs

28%

10g

Fat

11%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber2 g
Sugar3 g
Fat10 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium400 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration

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