Wendy's

Wendy's - Baconator - Keto Version

Serving Size :
1 burger

760

Cal

1%

2g

Carbs

71%

60g

Fat

28%

53g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,240 cal

760 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat7g

60 / 67gleft

Sodium900g

1,400 / 2,300gleft

Cholesterol95g

205 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar2 g
Fat60 g
Saturated24 g
Polyunsaturated3 g
Monounsaturated23 g
Trans3 g
Protein53 g
Sodium1400 mg
Potassium660 mg
Cholesterol205 mg
Vitamin A8 %
Vitamin C10 %
Calcium15 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

760 calories

1.9

Hours of Cycling

1.2

Hours of Running

4.6

Hours of Cleaning
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