Sodexo Your Health Your Way

Sodexo Your Health Your Way - Bacon & Egg Florentine Panini

Serving Size :
1 Sandwich
410Cal
32%33gCarbs
50%23gFat
18%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,570g
730 / 2,300gleft
Cholesterol40g
260 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber1 g
Sugar-- g
Fat23 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium730 mg
Potassium-- mg
Cholesterol260 mg
Vitamin A80 %
Vitamin C8 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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