Homemade

Homemade - Bacon, Egg, and Cheese Souffle

Serving Size :

590Cal

28%40gCarbs

48%30gFat

24%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal

590 / 2,000 calleft

Fitness Goals :

Fat37g

30 / 67gleft

Sodium889g

1,411 / 2,300gleft

Cholesterol1g

299 / 300gleft

Nutritional Info

Carbs40 g

Dietary Fiber4 g

Sugar14 g

Fat30 g

Saturated7 g

Polyunsaturated1 g

Monounsaturated2 g

Trans-- g

Protein34 g

Sodium1411 mg

Potassium304 mg

Cholesterol299 mg

Vitamin A25 %

Vitamin C-- %

Calcium49 %

Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5Hours of Cycling

1Hour of Running

3.6Hours of Cleaning

Recipes & Inspiration

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