Wendys

Wendys - Bacon Deluxe Single, With Cheese, No Bun or Ketchup

Serving Size :
1 Burger
440Cal
4%4gCarbs
70%35gFat
26%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal
440 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat32g
35 / 67gleft
Sodium1,170g
1,130 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber1 g
Sugar2 g
Fat35 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans3 g
Protein29 g
Sodium1130 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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