Johnny Rockets

Johnny Rockets - Bacon Cheddar Single (Per Website)

Serving Size :
1 burger

1,100

Cal

20%

53g

Carbs

61%

73g

Fat

19%

52g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal900 cal

1,100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-6g

73 / 67gleft

Sodium790g

1,510 / 2,300gleft

Cholesterol120g

180 / 300gleft

Nutritional Info
Carbs53 g
Dietary Fiber3 g
Sugar12 g
Fat73 g
Saturated28 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein52 g
Sodium1510 mg
Potassium-- mg
Cholesterol180 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1100 calories

2.8

Hours of Cycling

1.8

Hours of Running

6.7

Hours of Cleaning
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