Lance

Lance - Bacon Cheddar Quick Starts

Serving Size :
1 Pack
230Cal
52%30gCarbs
39%10gFat
9%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,920g
380 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber3 g
Sugar9 g
Fat10 g
Saturated4 g
Polyunsaturated2 g
Monounsaturated3 g
Trans0 g
Protein5 g
Sodium380 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C4 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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