Checker's

Checker's - Bacon Cheddar Burger

Serving Size :
1 serving

370

Cal

32%

29g

Carbs

47%

19g

Fat

22%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,570g

730 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber2 g
Sugar3 g
Fat19 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium730 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
Recipes & Inspiration

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