Sonic

Sonic - Bacon & Blue Hot Dog

Serving Size :
1 hot dog
450Cal
32%36gCarbs
53%27gFat
15%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal
450 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,120g
1,180 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber1 g
Sugar5 g
Fat27 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium1180 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A6 %
Vitamin C6 %
Calcium10 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

Recipes & Inspiration

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