signature farms

signature farms - Bacon bleu wedge chopped salad bowl

Serving Size :
1 bowl
290Cal
13%9gCarbs
77%24gFat
10%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,680g
620 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber3 g
Sugar5 g
Fat24 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium620 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A30 %
Vitamin C20 %
Calcium8 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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