Betty Smiths

Betty Smiths - Bacon and cheese lattice

Serving Size :
150 g
370Cal
34%30gCarbs
51%20gFat
16%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber0 g
Sugar2 g
Fat20 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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