Santa Luzia - Bacalhau C/ Batata

Serving Size :

434Cal

20%22gCarbs

49%24gFat

31%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,566 cal

434 / 2,000 calleft

Fitness Goals :

Fat43g

24 / 67gleft

Sodium1,980g

320 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs22 g

Dietary Fiber3 g

Sugar0 g

Fat24 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein34 g

Sodium320 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

434 calories

1.1Hours of Cycling

44Minutes of Running

2.6Hours of Cleaning

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