Glory Days Grill

Glory Days Grill - B.o.m. Burger 1/13/19

Serving Size :
1 burger
1,024Cal
15%67gCarbs
63%127gFat
22%100gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal976 cal
1,024 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-60g
127 / 67gleft
Sodium-4,288g
6,588 / 2,300gleft
Cholesterol33g
267 / 300gleft

Nutritional Info

Carbs67 g
Dietary Fiber5 g
Sugar23 g
Fat127 g
Saturated45 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein100 g
Sodium6588 mg
Potassium-- mg
Cholesterol267 mg
Vitamin A9 %
Vitamin C4 %
Calcium24 %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1024 calories

2.6Hours of Cycling
1.7Hours of Running
6.2Hours of Cleaning

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