aytac

aytac - turkish delights

Serving Size :
100 gram
337Cal
62%77gCarbs
33%18gFat
5%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,663 cal
337 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs77 g
Dietary Fiber6 g
Sugar71 g
Fat18 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

337 calories

51Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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