sigdal by alg

sigdal by alg - avoine

Serving Size :
100 gramme
546Cal
19%24gCarbs
66%37gFat
15%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,454 cal
546 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber14 g
Sugar19 g
Fat37 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

546 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.