Homemade Beachbody Recipe

Homemade Beachbody Recipe - Avocado Tuna Salad

Serving Size :
1 cup
342Cal
15%13gCarbs
41%16gFat
44%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,658 cal
342 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber7 g
Sugar-- g
Fat16 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein39 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

342 calories

52Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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