Lee's Sandwiches

Lee's Sandwiches - Avocado Smoothie Small

Serving Size :
1 Small Smoothie
450Cal
60%68gCarbs
38%19gFat
2%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal
450 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium2,275g
25 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs68 g
Dietary Fiber3 g
Sugar53 g
Fat19 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium25 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

Recipes & Inspiration

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