Avocado Net Carbs

Avocado Net Carbs - Avocado Net Carbs

Serving Size :
1 medium avocado
234Cal
4%2gCarbs
90%21gFat
6%3gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,766 cal
234 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium2,290g
10 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat21 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated14 g
Trans-- g
Protein3 g
Sodium10 mg
Potassium708 mg
Cholesterol-- mg
Vitamin A7 %
Vitamin C38 %
Calcium3 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

234 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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