Lee's Deli

Lee's Deli - Avocado & Cream Cheese Sandwich

Serving Size :
1 sandwich
434Cal
45%51gCarbs
46%23gFat
9%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,566 cal
434 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,729g
571 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs51 g
Dietary Fiber6 g
Sugar9 g
Fat23 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium571 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

434 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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