Market 5 One 5

Market 5 One 5 - Avocado chicken salad

Serving Size :
6 oz

350

Cal

7%

6g

Carbs

70%

27g

Fat

23%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium2,030g

270 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber3 g
Sugar2 g
Fat27 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium270 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A10 %
Vitamin C25 %
Calcium-- %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
Recipes & Inspiration

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