Hale & Hearty

Hale & Hearty - Avocado

Serving Size :
0.5 cut
153Cal
0%--Carbs
100%139gFat
0%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,847 cal
153 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-72g
139 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber1 g
Sugar0 g
Fat139 g
Saturated-- g
Polyunsaturated17 g
Monounsaturated87 g
Trans-- g
Protein1 g
Sodium0 mg
Potassium0 mg
Cholesterol-- mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

153 calories

23Minutes of Cycling
15Minutes of Running
56Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.