Vivo

Vivo - Avena Instantania

Serving Size :
100 gramo
364Cal
67%60gCarbs
20%8gFat
13%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,636 cal
364 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,296g
4 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber8 g
Sugar0 g
Fat8 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated3 g
Trans0 g
Protein12 g
Sodium4 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

364 calories

55Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

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