Raw

Raw - Avacodo/avacodocentral.com

Serving Size :
75 g
120Cal
18%6gCarbs
79%12gFat
3%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber4 g
Sugar0 g
Fat12 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated7 g
Trans0 g
Protein1 g
Sodium0 mg
Potassium375 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C6 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

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