Vancamps

Vancamps - Atún Aceite De Oliva

Serving Size :
1 lata
104Cal
0%--Carbs
38%4gFat
63%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,896 cal
104 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,118g
182 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat4 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated2 g
Trans0 g
Protein15 g
Sodium182 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

104 calories

15Minutes of Cycling
10Minutes of Running
38Minutes of Cleaning

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