Santorini atun

Santorini atun - Atun

Serving Size :
85 gr
250Cal
0%--Carbs
78%22gFat
22%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,870g
430 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat22 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium430 mg
Potassium270 mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium16 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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